Happy New Year Lovelies!
The one thing I am going to actively do each and every day is practice Gratitude in the New Year.We all practice Gratefulness….someone does something nice for us…we are instantly grateful and say Thank you. We get cut off on the road by a driver that switched lanes and we slam on our brakes. We are instantly Grateful for no accident.I mean, Gratitude….which is a constant sense of being. Did you know experiencing Gratitude ranks the highest on the emotional scale with Love? Gratitude also releases dopamine and serotonin making us feel.Good. It instantly moves us into a higher vibration, And Higher Vibrations help us Manifest!So Gratitude daily is my New Years Resolution
Practicing daily gratitude affirmations is one of the most powerful personal development exercises you can do. Gratitude brings joy, satisfaction, and peace into your life and Positive affirmations reprogram your mind for success.
When you combine positive affirmations with gratitude, you get super manifestation powers. Gratitude is the most powerful human emotion and can transform your mood, health, and life. It does this by affecting your energetic vibration, your mood, hormone levels, and health.
When we dwell in the higher vibration emotions – think love, gratitude, hope, joy, and optimism, the energy generated from these emotions raises our vibrational frequency. Having a high vibration means that we are more aligned with our dreams and goals, life becomes easier, we attract positive people, and make better decisions. All these things serve to make us feel happier and more content. Things will manifest in your life that reflect your dominant vibration.
As humans, it’s natural to experience negative emotions sometimes. That’s just part of being human. The important thing to remember is that you need to release those emotions as soon as they’ve been felt. Many of us have a habit of holding on to these negative emotions, and we need to practice letting go. Once the emotion has processed, let it go, and move on to a positive thought or feeling to help raise your vibration again. The fastest way to do this is by practicing gratitude affirmations.
Cultivating a daily gratitude affirmations practice can stop stress responses, anxiety and negativity. As a result, you will feel more energetic, healthier, lighter, well-rested, and motivated to move forward with your goals. Many people incorporate gratitude into their daily self-care and personal development routine to reap the benefits we’ve discussed.
A gratitude practice is simply a daily ritual of expressing your gratitude for all the wonderful things, people, and experiences in your life so far. Creating a gratitude practice can be as simple or elaborate as you like.
I am choosing to express my gratitude by writing down three new things in my journal each day that I am grateful for and saying three affirmations for gratitude.
Just think to yourself, my life is amazing, I am magnificent, and I have so much to appreciate.
After writing down the things you are grateful for, read them back to yourself and feel the sensation of gratitude inside your heart. Enjoy the sensation of gratitude as it raises your vibration, filling your entire being with radiant light and pure positive energy.Some Gratitude Affirmations to say daily;I am grateful and recognize the many opportunities the universe presents me, and I give thanks for each one!I am grateful for all the love in my life given and received.I am grateful for the constant flow of abundance and prosperity in my life.
For more Gratitude affirmations, go to Affirmations on the navigation bar, I just added some for the New Year and my New Year Resolution!
